The environment is a hot topic—and for good reason. But did you know that the air inside your home can sometimes be more polluted than the air outside? From furniture finishes to everyday cleaners, chemicals can sneak into our spaces without us even noticing.

You don’t need to overhaul your entire house at once. Start small—swap a cleaner here, add a plant there—and over time, you’ll create a home that feels calmer, fresher, and healthier for everyone.

The good news: with a few small, mindful changes, you can reduce toxins and create a home that feels safe, healthy, and restorative. Here’s how to make your home a sanctuary for both body and mind.

Choose Low-VOC Products

Paints, furniture, and flooring often release VOCs (volatile organic compounds)—chemicals like benzene or formaldehyde that evaporate into the air and may cause headaches, allergies, or worse over time.

Tip: Look for paints and finishes labelled low-VOC or VOC-free. Many stylish eco-friendly options now come in every colour under the sun.

Opt for Natural Fibres

Your bedlinen, throws, cushions, and curtains spend a lot of time close to you—so choose natural, breathable fabrics like organic cotton, linen, wool, or jute. These feel better and help cut down on unnecessary chemical exposure.

Tip: Avoid fabrics treated with stain repellents or flame-retardants—they often contain harsh chemicals. Instead, embrace washable slipcovers and spot-cleaning for longevity.

Go Natural with Cleaning

Many conventional cleaners contain chemicals that aren’t just bad for you—they’re bad for the planet too. The good news? Natural cleaners can be cheaper and just as effective.

DIY Cleaner Idea: Mix white vinegar, water, and a few drops of eucalyptus or lemon essential oil in a spray bottle—it works for kitchens, bathrooms, and floors. Simple, effective, and sustainable.

Harness the Power of Plants

Houseplants aren’t just on-trend—they help clean your air, too. Studies (including NASA’s famous one) show plants like Boston ferns, spider plants, peace lilies, devil’s ivy, and dwarf date palms are natural air purifiers.

Tip: Style them creatively—hang trailing plants in baskets, place larger ones in statement pots, or cluster smaller ones on shelves for instant freshness.

Other Small Swaps with Big Impact

• Candles & Scents: Choose soy or beeswax candles with natural cotton wicks instead of paraffin-based ones.

• Furniture: Where possible, buy second-hand or vintage—it’s had time to “off-gas,” plus it’s sustainable.

• Airflow: Open windows regularly to flush out stale air and boost circulation.